Categories
Sports

Pursuit of Aero

I can tell you that is this is a fairly uncomfortable position and that the power drop disadvantage is clear. I think that my head positioning should be lower, but out on the road, I prefer to see way ahead because I am paranoid about accidents. My size small Nike Tour De France 2006 (Floyd […]

Categories
Sports

Getting my VO2 Max Test with Revvo

As I use TrainerRoad for cycling training and listen to its podcast, I have become more curious about VO2 Max. What are my genetics, what is my ultimate potential? In general, I like looking at data from TrainerRoad, Strava, Wattsboard, and Stravistix, even though I neither race nor plan to race, unless it’s to be […]

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Basketball Reviews

Dribblepro Basketball Training Ball [Review]

Recommendation The Dribblepro (or Dribble Pro) Basketball Training Ball, both from Spalding and its black and red version are worth purchasing to improve your in-game dribbling. While the ball is supposed to help your dribbling, rebounding, and shooting, I think its value is more on the dribbling side, and for under $30, the black and […]

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Basketball Reviews

Steve Nash MVP Basketball Fundamentals DVD [Review]

Recommendation Steve Nash’s 20 Minute Workout, a shooting workout featured in his MVP Basketball Fundamentals DVD set, is the most important part of my shooting practice and worth purchasing. Particularly as I am older (35 years old now), I don’t necessarily have hours to put in for a complete practice session. Thus, this workout does […]

Categories
Basketball Reviews

Pro Shot Shooting System [Basketball Training Review]

Recommendation After over a decade of trying different ways to shoot, reading tips, training with different devices, the Pro Shot Shooting System is the only thing I recommend for experienced shooters (not necessarily great ones, just those who are more mature / set in mechanics and in their playing). It is completely free and resulted […]