Categories
Random Sports

Reaching 90th Percentile Resting Heart Rate [Fitness with Fitbit]

I have been using the Fitbit Surge for the past couple of months after receiving one as a gift from my sister. Overall, the product works reasonably well, but its step counter isn’t so good if you play basketball or do crunches – dribbling with your left hand and doing crunches will increase the step […]

Categories
Random

Another Look at Cholesterol Tests [Health Fallacies]

Having read and written about The Great Cholesterol Myth, it had actually been a while since I had taken a test and could understand my results. When I got this last week, I was of course worried. (H Flags denote issues) I had been on a (lower) carb diet since 2013, and in the process […]